Well slap me on the back …

… and call me slimline; the first 5lbs are off!

It’s taken a little longer than I hoped but it was the season of good eating; I could’ve really stuck to my calorie limit and lost more but the blood sugars weren’t super high; I have another three weeks before my diabetic appointment and if I’ve lost another 3 lbs by then I’ll be happy. I’m using an app on my phone called Lose It, (Thank you for the recommendation Richardsons!) it really helps keep track of the calories for every meal, I don’t have to count the calories, the app does it; also, I’ve become more aware of where the excess calories are. Alcohol is off limits temporarily – but they say “no pain; no gain” – p’raps I should say “no gin; get thin” or “no wine; look fine”.

I’d got a more than a little lazy so I’m increasing exercise both LWD walking and knitting. Knitting apparently uses 102 calories per hour so my cotton tops for the summer are being made whilst I  sit virtuously and lose weight! In fact I may give up the walking in favour of speed knitting! (Escape Route, I presume the Extreme Knitter is super slim?)

Over New Year my favourite ATM was attacked by an explosive device

I’ve got fed up with the back cushions on R0X1’s sofas being too deep and being unable to sit sideways without back support to snuggle with LWD; guests find sitting straight a bit uncomfortable as they’re pushed too far forward. So, as I don’t need the back cushions to use as a bed, I enlisted The Bezzie’s help to measure up for slimmer replacement foam and I then alter the covers to fit. Great minds having got together we came up with a plan, which we promptly jettisoned for another plan and the final plan really works for me. With the old back cushions removed I can lean back on the cab wall comfortably and sit along the sideways sofa without having to add a panel at the cab end to lean against, (loads of work saved). The thick back cushions have been replaced with scatter cushions on both sofas which sorts out the lack of room and also looks much more homely. R and I make a great design team!!

A dart got metaphorically thrown at my computer calendar and I’m off on the 12th February. I’ve got a couple more things to do on R0X1, spring clean for a start and a little more discipline in the storage area would help, before we head for Poole. (Anyone know of a good overnight stop in the Poole area – preferably free?) I have to admit to a twinge of excitement …

🙂 🙂 🙂

P.S. Seen in Tesco Friday 3rd January 2019

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Happy Easter 🤣

Oscopies and biopsies

This summer has been an experience – inertia interspersed with activity, rationality and knowledge with anxiety, disappointment (being unable to meet up with P&M as arranged) but above all frustration at being static.

I’ve kept myself busy, sort of, by redecorating – as much as one can in a 7 x 2.32 metre home! It boils down to more light strings and new pictures! I got a bit bored of looking at prints of my own photos so decided some small “art” would replace them. Unfortunately couldn’t find any that I liked – so bought some fancy frames and artsy craft paper and made my own. The best bit being that when I get bored with the new pictures there’s loads more craft paper in the pack to work my way through.

Eat your heart out Lawrence Llewellyn-Bowen!

I’ve re-jigged cupboard space and (once again) tidied and decluttered cupboards and the garage. I’ve sorted the route through Spain and re-thought future travel arrangements. Having moved all R0X1’s, Daisy’s and my necessary annual appointments with destiny to August, I shall henceforth depart these shore each September and return at the end of June. This will save on ferry fares and diesel, and avoid much lousy weather. K & JJ will be coming to join me for a week during the spring break.

So apart from a couple of short trips and some days out, my regular reader may well be wondering why I’ve been static for the past 8 weeks … and the short answer is … hospital investigations. Thankfully all the (3) oscopies and (4) biopsies have come back clear of anything nasty so after some minor treatment early next week and a birthday curry, main engine start will occur on Saturday.

  🎼 Next week I’m off to sunny Spain, hey, viva Espagna …

🙂 🙂 🙂